Onion
Also: brown onion, white onion, yellow onion
The everyday cooking onion: sharp raw, sweet and deep once cooked slowly.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 small whole
- 70 g
- 1 medium whole
- 110 g
- 1 large whole
- 150 g
- Edible portion
- 90 %
- 1 US cup, chopped
- 160 g
- 1 metric cup, chopped
- 169 g
- 1 tablespoon, chopped
- 10.1 g
- 1 teaspoon, chopped
- 3.38 g
- Density
- 0.68 g/ml
Weigh when you can: a cup of the same onion varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 40 kcal
- Protein
- 1.1 g
- Fat
- 0.1 g
- Saturated Fat
- 0.04 g
- Carbohydrate
- 9.34 g
- Sugars
- 4.24 g
- Fiber
- 1.7 g
- Sodium
- 4 mg
From USDA FoodData Central where available.