Garlic
Also: garlic clove, garlic cloves
Pungent bulb made of cloves. Raw it is fiery; slowly cooked it turns sweet and mellow.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 clove
- 3 g
- 1 head
- 40 g
- Edible portion
- 87 %
- 1 US cup, whole cloves
- 136 g
- 1 metric cup, whole cloves
- 144 g
- 1 tablespoon, whole cloves
- 8.63 g
- 1 teaspoon, whole cloves
- 2.88 g
- Density
- 0.57 g/ml
Weigh when you can: a cup of the same garlic varies with how it is filled. Convert Other Amounts
Substitutes
- Garlic Powder0.12 g for each 1 g; Editorial rule of thumb: about 1/8 teaspoon per clove.
Per 100 g
- Energy
- 149 kcal
- Protein
- 6.36 g
- Fat
- 0.5 g
- Saturated Fat
- 0.09 g
- Carbohydrate
- 33.1 g
- Sugars
- 1 g
- Fiber
- 2.1 g
- Sodium
- 17 mg
From USDA FoodData Central where available.