Plain Yogurt
Also: natural yoghurt, plain yoghurt, yoghurt
Milk fermented with live cultures, here whole milk and unsweetened. Used in marinades, dips and baking.
Vegetarian
Contains milk
Aisle: Dairy
Gluten Free
Conversions
- 1 US cup
- 245 g
- 1 metric cup
- 259 g
- 1 tablespoon
- 15.5 g
- 1 teaspoon
- 5.18 g
- Density
- 1.04 g/ml
Weigh when you can: a cup of the same plain yogurt varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 61 kcal
- Protein
- 3.47 g
- Fat
- 3.25 g
- Saturated Fat
- 2.1 g
- Carbohydrate
- 4.66 g
- Sugars
- 4.66 g
- Fiber
- 0 g
- Sodium
- 46 mg
From USDA FoodData Central where available.
Kinds of Plain Yogurt
Recipes Using Plain Yogurt
No public recipes use it yet.