Shiitake
Also: shiitake mushrooms
Savoury, meaty mushrooms; remove the tough stems before cooking.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 whole
- 19 g
Weigh when you can: a cup of the same shiitake varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 34 kcal
- Protein
- 2.24 g
- Fat
- 0.49 g
- Carbohydrate
- 6.79 g
- Sugars
- 2.38 g
- Fiber
- 2.5 g
- Sodium
- 9 mg
From USDA FoodData Central where available.
Kinds of Shiitake
Recipes Using Shiitake
No public recipes use it yet.