Pork Shoulder
Also: boston butt, pork butt, pork neck
A well marbled, hard working cut with about a quarter fat. Ideal for grinding, braising and slow roasting.
No major allergens
Aisle: Meat
Gluten Free
Conversions
- Edible portion
- 80 %
Weigh when you can: a cup of the same pork shoulder varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 236 kcal
- Protein
- 17.2 g
- Fat
- 18 g
- Saturated Fat
- 6.24 g
- Carbohydrate
- 0 g
- Sugars
- 0 g
- Fiber
- 0 g
- Sodium
- 65 mg
From USDA FoodData Central where available.
Safety
Cook to at least 63 °C in the center, then rest 3 min.