Whole Milk
Also: full cream milk, full fat milk, homogenized milk
Milk with about 3.25 to 3.5% fat. Richer in custards, doughs and sauces than lower fat milks.
Vegetarian
Contains milk
Aisle: Dairy
Gluten Free
Conversions
- 1 US cup
- 244 g
- 1 metric cup
- 258 g
- 1 tablespoon
- 15.5 g
- 1 teaspoon
- 5.15 g
- Density
- 1.03 g/ml
Weigh when you can: a cup of the same whole milk varies with how it is filled. Convert Other Amounts
Substitutes
- Milk1 : 1 by weight; Slightly less rich.
Per 100 g
- Energy
- 61 kcal
- Protein
- 3.15 g
- Fat
- 3.25 g
- Saturated Fat
- 1.87 g
- Carbohydrate
- 4.8 g
- Sugars
- 5.05 g
- Fiber
- 0 g
- Sodium
- 43 mg
From USDA FoodData Central where available.