Bread Flour
Also: strong flour, strong white flour
High protein wheat flour (12 to 14%) that builds strong gluten for chewy breads and pizza.
Vegan
Contains gluten, wheat
Aisle: Dry Goods
Conversions
- 1 US cup, spooned and levelled
- 137 g
- 1 metric cup, spooned and levelled
- 145 g
- 1 tablespoon, spooned and levelled
- 8.68 g
- 1 teaspoon, spooned and levelled
- 2.89 g
- Density
- 0.58 g/ml
Weigh when you can: a cup of the same bread flour varies with how it is filled. Convert Other Amounts
Substitutes
- All Purpose Flour1 : 1 by weight; Lower protein gives a softer, less chewy crumb; you may need a little less water.
Per 100 g
- Energy
- 361 kcal
- Protein
- 12 g
- Fat
- 1.66 g
- Saturated Fat
- 0.24 g
- Carbohydrate
- 72.5 g
- Sugars
- 0.31 g
- Fiber
- 2.4 g
- Sodium
- 2 mg
From USDA FoodData Central where available.