All Purpose Flour
Also: ap flour, plain flour, white flour
Medium protein wheat flour (about 10 to 12%) for most baking. A cup weighs about 125 g spooned and levelled.
Vegan
Contains gluten, wheat
Aisle: Dry Goods
Conversions
- 1 US cup, spooned and levelled
- 125 g
- 1 metric cup, spooned and levelled
- 132 g
- 1 tablespoon, spooned and levelled
- 7.92 g
- 1 teaspoon, spooned and levelled
- 2.64 g
- Density
- 0.53 g/ml
Weigh when you can: a cup of the same all purpose flour varies with how it is filled. Convert Other Amounts
Substitutes
- 00 Flour1 : 1 by weight; Works well in pasta and pizza; pastry grades vary.
Per 100 g
- Energy
- 364 kcal
- Protein
- 10.3 g
- Fat
- 0.98 g
- Saturated Fat
- 0.16 g
- Carbohydrate
- 76.3 g
- Sugars
- 0.27 g
- Fiber
- 2.7 g
- Sodium
- 2 mg
From USDA FoodData Central where available.