00 Flour
Also: doppio zero, pizza flour, tipo 00
Very finely milled Italian wheat flour. Pizza grades are high in protein; pastry grades are soft.
Vegan
Contains gluten, wheat
Aisle: Dry Goods
Conversions
- 1 US cup, spooned and levelled (all purpose flour weight)
- 125 g
- 1 metric cup, spooned and levelled (all purpose flour weight)
- 132 g
- 1 tablespoon, spooned and levelled (all purpose flour weight)
- 7.92 g
- 1 teaspoon, spooned and levelled (all purpose flour weight)
- 2.64 g
- Density
- 0.53 g/ml
Weigh when you can: a cup of the same 00 flour varies with how it is filled. Convert Other Amounts
Substitutes
- Bread Flour1 : 1 by weight; For pizza, bread flour is the closest widely available match.
Per 100 g
- Energy
- 364 kcal
- Protein
- 10.3 g
- Fat
- 0.98 g
- Saturated Fat
- 0.16 g
- Carbohydrate
- 76.3 g
- Sugars
- 0.27 g
- Fiber
- 2.7 g
- Sodium
- 2 mg
From USDA FoodData Central where available.