Chicken Liver
Also: chicken livers
Rich, iron dense offal that cooks in minutes. Used in pâtés, dirty rice and quick sautés.
No major allergens
Aisle: Meat
Gluten Free
Conversions
- 1 whole
- 44 g
Weigh when you can: a cup of the same chicken liver varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 119 kcal
- Protein
- 16.9 g
- Fat
- 4.83 g
- Saturated Fat
- 1.56 g
- Carbohydrate
- 0.73 g
- Sugars
- 0 g
- Fiber
- 0 g
- Sodium
- 71 mg
From USDA FoodData Central where available.
Safety
Cook to at least 74 °C in the center.
Recipes Using Chicken Liver
No public recipes use it yet.