Brussels Sprouts
Also: sprouts
Miniature cabbages; halve and roast hard for sweet, crisp edges.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 whole
- 19 g
- Edible portion
- 90 %
- 1 US cup
- 88 g
- 1 metric cup
- 93 g
- 1 tablespoon
- 5.58 g
- 1 teaspoon
- 1.86 g
- Density
- 0.37 g/ml
Weigh when you can: a cup of the same brussels sprouts varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 43 kcal
- Protein
- 3.38 g
- Fat
- 0.3 g
- Saturated Fat
- 0.06 g
- Carbohydrate
- 8.95 g
- Sugars
- 2.2 g
- Fiber
- 3.8 g
- Sodium
- 25 mg
From USDA FoodData Central where available.
Recipes Using Brussels Sprouts
No public recipes use it yet.