Canned Black Beans
Also: tinned black beans
Cooked black beans in liquid. Drain and rinse before using.
Vegan
No major allergens
Aisle: Canned
Gluten Free
Conversions
- 1 can
- 240 g
Weigh when you can: a cup of the same canned black beans varies with how it is filled. Convert Other Amounts
Substitutes
- Canned Kidney Beans1 : 1 by weight; Firmer and larger.
Per 100 g
- Energy
- 91 kcal
- Protein
- 6.03 g
- Fat
- 0.29 g
- Saturated Fat
- 0.08 g
- Carbohydrate
- 16.6 g
- Sugars
- 0.23 g
- Fiber
- 6.9 g
- Sodium
- 384 mg
From USDA FoodData Central where available.