Black Beans
Also: dried black beans, turtle beans
Dried black beans, earthy and creamy when cooked, for chili, soups and rice dishes.
Vegan
No major allergens
Aisle: Dry Goods
Gluten Free
Conversions
- 1 US cup, dried
- 194 g
- 1 metric cup, dried
- 205 g
- 1 tablespoon, dried
- 12.3 g
- 1 teaspoon, dried
- 4.1 g
- Density
- 0.82 g/ml
Weigh when you can: a cup of the same black beans varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 341 kcal
- Protein
- 21.6 g
- Fat
- 1.42 g
- Saturated Fat
- 0.37 g
- Carbohydrate
- 62.4 g
- Sugars
- 2.12 g
- Fiber
- 15.5 g
- Sodium
- 5 mg
From USDA FoodData Central where available.