Beef Tenderloin
Also: eye fillet, filet mignon, fillet steak
The most tender and least fatty cut, from under the spine. Mild; suits quick cooking and a good sauce.
No major allergens
Aisle: Meat
Gluten Free
Per 100 g
- Energy
- 249 kcal
- Protein
- 19.4 g
- Fat
- 18.5 g
- Saturated Fat
- 7.45 g
- Carbohydrate
- 0 g
- Sugars
- 0 g
- Fiber
- 0 g
- Sodium
- 50 mg
From USDA FoodData Central where available.
Safety
Cook to at least 63 °C in the center, then rest 3 min.
Recipes Using Beef Tenderloin
No public recipes use it yet.