Nigerian Party Jollof Rice
Worked out from this recipe's weights at this scale. It is a draft: check it against the labelling rules where you sell, including compound ingredients, added water, processing aids and rounding.
Ingredients: easy-cook (parboiled) long grain rice, washed (30%), beef or chicken stock (19%), red bell peppers (tatashe) (19%), onion (8.4%), canned plum tomatoes (or 2 medium fresh tomatoes) (7.6%), medium tomato (4.7%), tomato paste (4.6%), vegetable oil (3.5%), Knorr chicken stock cubes (1.1%), butter (1.1%), scotch bonnet peppers (ata rodo) (0.6%), fresh ginger (0.2%), ground white pepper (0.2%), curry powder (0%), bay leaves (0%), dried thyme (0%).
Contains: Gluten, Wheat, Milk, Celery.
Based on ingredients. Does not account for cross contact. Not known for: any all-purpose seasoning you like.
Left out because they have no weight: any all-purpose seasoning you like, salt. Give them grams in the recipe to declare them.
| Ingredient | Weight | Share |
|---|---|---|
| easy-cook (parboiled) long grain rice, washed | 782 g | 29.8% |
| beef or chicken stock celery | 507 g | 19.3% |
| red bell peppers (tatashe) | 492 g | 18.8% |
| onion | 220 g | 8.4% |
| canned plum tomatoes (or 2 medium fresh tomatoes) | 200 g | 7.6% |
| medium tomato | 123 g | 4.7% |
| tomato paste | 120 g | 4.6% |
| vegetable oil | 92 g | 3.5% |
| Knorr chicken stock cubes gluten, wheat, celery | 30 g | 1.1% |
| butter milk | 28.8 g | 1.1% |
| scotch bonnet peppers (ata rodo) | 15 g | 0.6% |
| fresh ginger | 6.1 g | 0.2% |
| ground white pepper | 4.9 g | 0.2% |
| curry powder | 1 g | 0% |
| bay leaves | 0.6 g | 0% |
| dried thyme | 0.5 g | 0% |
| Total Going In | 2.62 kg | 100% |
| Energy | 711 kJ / 170 kcal |
|---|---|
| Fat | 5.0 g |
| Of Which Saturates | 1.2 g |
| Carbohydrate | 28.0 g |
| Of Which Sugars | 2.4 g |
| Fibre | 1.4 g |
| Protein | 3.2 g |
| Salt | 0.12 g |