Wild Rice
The long, dark seed of a North American aquatic grass, chewy and nutty.
Vegan
No major allergens
Aisle: Dry Goods
Gluten Free
Per 100 g
- Energy
- 357 kcal
- Protein
- 14.7 g
- Fat
- 1.08 g
- Saturated Fat
- 0.16 g
- Carbohydrate
- 74.9 g
- Sugars
- 2.5 g
- Fiber
- 6.2 g
- Sodium
- 7 mg
From USDA FoodData Central where available.
Recipes Using Wild Rice
No public recipes use it yet.