Tofu

Also: bean curd, firm tofu

Pressed soy milk curd. Press firm tofu dry to brown it well.

Vegan Contains soy Aisle: Dairy Gluten Free

Per 100 g

Energy
76 kcal
Protein
8.08 g
Fat
4.78 g
Saturated Fat
0.69 g
Carbohydrate
1.87 g
Sugars
0.62 g
Fiber
0.3 g
Sodium
7 mg

From USDA FoodData Central where available.

Recipes Using Tofu

No public recipes use it yet.