Split Peas
Also: green split peas, yellow split peas
Dried, split peas that cook into thick soups and dals.
Vegan
No major allergens
Aisle: Dry Goods
Gluten Free
Conversions
- 1 US cup, dried
- 196 g
- 1 metric cup, dried
- 207 g
- 1 tablespoon, dried
- 12.4 g
- 1 teaspoon, dried
- 4.14 g
- Density
- 0.83 g/ml
Weigh when you can: a cup of the same split peas varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 364 kcal
- Protein
- 23.1 g
- Fat
- 3.89 g
- Saturated Fat
- 0.41 g
- Carbohydrate
- 61.6 g
- Sugars
- 3.14 g
- Fiber
- 22.2 g
- Sodium
- 5 mg
From USDA FoodData Central where available.
Recipes Using Split Peas
No public recipes use it yet.