Spelt Flour
Also: dinkel flour
Flour from spelt, an ancient wheat. Nutty, with a more fragile gluten than modern wheat.
Vegan
Contains gluten, wheat
Aisle: Dry Goods
Per 100 g
- Energy
- 338 kcal
- Protein
- 14.6 g
- Fat
- 2.43 g
- Saturated Fat
- 0.41 g
- Carbohydrate
- 70.2 g
- Sugars
- 6.82 g
- Fiber
- 10.7 g
- Sodium
- 8 mg
From USDA FoodData Central where available.
Recipes Using Spelt Flour
No public recipes use it yet.