Sesame Seeds

Also: sesame

Tiny oil rich seeds, white or black, toasted for bread, salads and tahini. Sesame is a major allergen.

Vegan Contains sesame Aisle: Dry Goods Gluten Free

Conversions

1 US cup
144 g
1 metric cup
152 g
1 tablespoon
9.14 g
1 teaspoon
3.05 g
Density
0.61 g/ml

Weigh when you can: a cup of the same sesame seeds varies with how it is filled. Convert Other Amounts

Per 100 g

Energy
573 kcal
Protein
17.7 g
Fat
49.7 g
Saturated Fat
6.96 g
Carbohydrate
23.5 g
Sugars
0.3 g
Fiber
11.8 g
Sodium
11 mg

From USDA FoodData Central where available.

Recipes Using Sesame Seeds

No public recipes use it yet.