Sea Bass
Also: branzino, european seabass, loup de mer
Sweet, delicate white fish often cooked whole or as crisp skinned fillets.
Contains fish
Aisle: Fish
Gluten Free
Conversions
- 1 fillet
- 129 g
Weigh when you can: a cup of the same sea bass varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 97 kcal
- Protein
- 18.4 g
- Fat
- 2 g
- Saturated Fat
- 0.51 g
- Carbohydrate
- 0 g
- Sugars
- 0 g
- Fiber
- 0 g
- Sodium
- 68 mg
From USDA FoodData Central where available.
Safety
Cook to at least 63 °C in the center.
Recipes Using Sea Bass
No public recipes use it yet.