Scallops
Sweet, tender adductor muscles. Pat dry and sear hard for a caramelised crust and translucent centre.
Contains molluscs
Aisle: Fish
Gluten Free
Per 100 g
- Energy
- 69 kcal
- Protein
- 12.1 g
- Fat
- 0.49 g
- Saturated Fat
- 0.13 g
- Carbohydrate
- 3.18 g
- Sugars
- 0 g
- Fiber
- 0 g
- Sodium
- 392 mg
From USDA FoodData Central where available.
Safety
Cook to at least 63 °C in the center.
Recipes Using Scallops
No public recipes use it yet.