Canned Sardines
Also: tinned sardines
Small oily fish canned in oil, bones and all. Rich, salty and ready to eat.
Contains fish
Aisle: Canned
Gluten Free
Conversions
- 1 can
- 92 g
Weigh when you can: a cup of the same canned sardines varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 208 kcal
- Protein
- 24.6 g
- Fat
- 11.5 g
- Saturated Fat
- 1.53 g
- Carbohydrate
- 0 g
- Sugars
- 0 g
- Fiber
- 0 g
- Sodium
- 307 mg
From USDA FoodData Central where available.
Recipes Using Canned Sardines
No public recipes use it yet.