Pineapple
Also: pineapples
Tangy sweet tropical fruit; its enzymes tenderise meat and stop gelatin from setting.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 whole
- 905 g
- Edible portion
- 51 %
- 1 US cup, chunks
- 165 g
- 1 metric cup, chunks
- 174 g
- 1 tablespoon, chunks
- 10.5 g
- 1 teaspoon, chunks
- 3.49 g
- Density
- 0.70 g/ml
Weigh when you can: a cup of the same pineapple varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 50 kcal
- Protein
- 0.54 g
- Fat
- 0.12 g
- Saturated Fat
- 0.01 g
- Carbohydrate
- 13.1 g
- Sugars
- 9.85 g
- Fiber
- 1.4 g
- Sodium
- 1 mg
From USDA FoodData Central where available.
Recipes Using Pineapple
No public recipes use it yet.