Pine Nuts
Also: pignoli, pinoli
Soft, resinous seeds of pine cones, toasted for pesto and salads. They burn quickly.
Vegan
Contains tree nuts
Aisle: Dry Goods
Gluten Free
Conversions
- 1 US cup
- 135 g
- 1 metric cup
- 143 g
- 1 tablespoon
- 8.57 g
- 1 teaspoon
- 2.85 g
- Density
- 0.57 g/ml
Weigh when you can: a cup of the same pine nuts varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 673 kcal
- Protein
- 13.7 g
- Fat
- 68.4 g
- Saturated Fat
- 4.9 g
- Carbohydrate
- 13.1 g
- Sugars
- 3.59 g
- Fiber
- 3.7 g
- Sodium
- 2 mg
From USDA FoodData Central where available.
Recipes Using Pine Nuts
No public recipes use it yet.