Paneer
Also: indian cottage cheese
Fresh Indian cheese set with acid and pressed. It holds its shape when cooked in curries.
Vegetarian
Contains milk
Aisle: Dairy
Gluten Free
Per 100 g
- Energy
- 321 kcal
- Protein
- 21 g
- Fat
- 25 g
- Saturated Fat
- 16 g
- Carbohydrate
- 3.6 g
- Sugars
- 2.6 g
- Fiber
- 0 g
- Sodium
- 30 mg
From USDA FoodData Central where available.
Recipes Using Paneer
No public recipes use it yet.