Mustard Seed

Also: brown mustard seed, yellow mustard seed

Small, hot seeds used whole in pickling and sausages or ground into mustard. Mustard is a major EU allergen.

Vegan Contains mustard Aisle: Spices Gluten Free

Conversions

1 US cup, ground (FDC lists ground mustard seed)
96.1 g
1 metric cup, ground (FDC lists ground mustard seed)
102 g
1 tablespoon, ground (FDC lists ground mustard seed)
6.09 g
1 teaspoon, ground (FDC lists ground mustard seed)
2.03 g
Density
0.41 g/ml

Weigh when you can: a cup of the same mustard seed varies with how it is filled. Convert Other Amounts

Per 100 g

Energy
508 kcal
Protein
26.1 g
Fat
36.2 g
Saturated Fat
1.99 g
Carbohydrate
28.1 g
Sugars
6.79 g
Fiber
12.2 g
Sodium
13 mg

From USDA FoodData Central where available.

Kinds of Mustard Seed

Recipes Using Mustard Seed

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