Monterey Jack
Also: jack cheese
Mild, creamy American cheese that melts very well. Used in quesadillas and burgers.
Contains milk
Aisle: Dairy
Gluten Free
Conversions
- 1 US cup
- 113 g
- 1 metric cup
- 120 g
- 1 tablespoon
- 7.17 g
- 1 teaspoon
- 2.39 g
- Density
- 0.48 g/ml
Weigh when you can: a cup of the same monterey jack varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 373 kcal
- Protein
- 24.5 g
- Fat
- 30.3 g
- Saturated Fat
- 19.1 g
- Carbohydrate
- 0.68 g
- Sugars
- 0.5 g
- Fiber
- 0 g
- Sodium
- 600 mg
From USDA FoodData Central where available.
Recipes Using Monterey Jack
No public recipes use it yet.