Mint
Also: fresh mint, spearmint
Cooling, sweet herb for salads, yoghurt sauces, lamb and drinks.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 leaf
- 0.15 g
Weigh when you can: a cup of the same mint varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 44 kcal
- Protein
- 3.29 g
- Fat
- 0.73 g
- Saturated Fat
- 0.19 g
- Carbohydrate
- 8.41 g
- Fiber
- 6.8 g
- Sodium
- 30 mg
From USDA FoodData Central where available.
Recipes Using Mint
No public recipes use it yet.