Kidney Beans
Also: dried kidney beans, red kidney beans
Dried red kidney beans. Boil them hard for 10 minutes first: raw kidney beans contain a toxin.
Vegan
No major allergens
Aisle: Dry Goods
Gluten Free
Conversions
- 1 US cup, dried
- 184 g
- 1 metric cup, dried
- 195 g
- 1 tablespoon, dried
- 11.7 g
- 1 teaspoon, dried
- 3.89 g
- Density
- 0.78 g/ml
Weigh when you can: a cup of the same kidney beans varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 337 kcal
- Protein
- 22.5 g
- Fat
- 1.06 g
- Saturated Fat
- 0.15 g
- Carbohydrate
- 61.3 g
- Sugars
- 2.1 g
- Fiber
- 15.2 g
- Sodium
- 12 mg
From USDA FoodData Central where available.
Kinds of Kidney Beans
Recipes Using Kidney Beans
No public recipes use it yet.