Hazelnuts

Also: cobnuts, filberts

Sweet, aromatic nuts; toast and rub off the skins before using.

Vegan Contains tree nuts Aisle: Dry Goods Gluten Free

Conversions

1 US cup, whole
135 g
1 metric cup, whole
143 g
1 tablespoon, whole
8.57 g
1 teaspoon, whole
2.85 g
Density
0.57 g/ml

Weigh when you can: a cup of the same hazelnuts varies with how it is filled. Convert Other Amounts

Per 100 g

Energy
628 kcal
Protein
15 g
Fat
60.8 g
Saturated Fat
4.46 g
Carbohydrate
16.7 g
Sugars
4.34 g
Fiber
9.7 g
Sodium
0 mg

From USDA FoodData Central where available.

Recipes Using Hazelnuts

No public recipes use it yet.