Halibut
A large, firm, mild white flatfish. Lean, so it is best cooked gently and not too long.
Contains fish
Aisle: Fish
Gluten Free
Per 100 g
- Energy
- 91 kcal
- Protein
- 18.6 g
- Fat
- 1.33 g
- Saturated Fat
- 0.29 g
- Carbohydrate
- 0 g
- Sugars
- 0 g
- Fiber
- 0 g
- Sodium
- 68 mg
From USDA FoodData Central where available.
Safety
Cook to at least 63 °C in the center.
Recipes Using Halibut
No public recipes use it yet.