Fenugreek Seed
Also: methi seeds
Bitter, maple scented seeds used in curries, spice blends and pickles.
Vegan
No major allergens
Aisle: Spices
Gluten Free
Conversions
- 1 US cup
- 178 g
- 1 metric cup
- 188 g
- 1 tablespoon
- 11.3 g
- 1 teaspoon
- 3.76 g
- Density
- 0.75 g/ml
Weigh when you can: a cup of the same fenugreek seed varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 323 kcal
- Protein
- 23 g
- Fat
- 6.41 g
- Saturated Fat
- 1.46 g
- Carbohydrate
- 58.4 g
- Fiber
- 24.6 g
- Sodium
- 67 mg
From USDA FoodData Central where available.
Recipes Using Fenugreek Seed
No public recipes use it yet.