Fennel Seed
Also: fennel seeds
Sweet, anise flavoured seeds, the signature of Italian sausage.
Vegan
No major allergens
Aisle: Spices
Gluten Free
Conversions
- 1 US cup, whole
- 96.1 g
- 1 metric cup, whole
- 102 g
- 1 tablespoon, whole
- 6.09 g
- 1 teaspoon, whole
- 2.03 g
- Density
- 0.41 g/ml
Weigh when you can: a cup of the same fennel seed varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 345 kcal
- Protein
- 15.8 g
- Fat
- 14.9 g
- Saturated Fat
- 0.48 g
- Carbohydrate
- 52.3 g
- Fiber
- 39.8 g
- Sodium
- 88 mg
From USDA FoodData Central where available.
Recipes Using Fennel Seed
No public recipes use it yet.