Eggplant
Also: aubergine, brinjal
Spongy, mild fruit that turns silky when roasted, fried or grilled until very soft.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 whole
- 548 g
- Edible portion
- 90 %
- 1 US cup, cubed
- 82.1 g
- 1 metric cup, cubed
- 86.8 g
- 1 tablespoon, cubed
- 5.21 g
- 1 teaspoon, cubed
- 1.74 g
- Density
- 0.35 g/ml
Weigh when you can: a cup of the same eggplant varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 25 kcal
- Protein
- 0.98 g
- Fat
- 0.18 g
- Saturated Fat
- 0.03 g
- Carbohydrate
- 5.88 g
- Sugars
- 3.53 g
- Fiber
- 3 g
- Sodium
- 2 mg
From USDA FoodData Central where available.
Recipes Using Eggplant
No public recipes use it yet.