Edamame
Also: soybeans (green)
Young green soybeans, usually frozen, boiled and salted.
Vegan
Contains soy
Aisle: Frozen
Gluten Free
Conversions
- 1 US cup
- 118 g
- 1 metric cup
- 125 g
- 1 tablespoon
- 7.49 g
- 1 teaspoon
- 2.5 g
- Density
- 0.50 g/ml
Weigh when you can: a cup of the same edamame varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 109 kcal
- Protein
- 11.2 g
- Fat
- 4.73 g
- Carbohydrate
- 7.61 g
- Sugars
- 2.48 g
- Fiber
- 4.8 g
- Sodium
- 6 mg
From USDA FoodData Central where available.
Recipes Using Edamame
No public recipes use it yet.