Couscous
Also: instant couscous
Tiny pasta granules of semolina that steam or soak in minutes.
Vegan
Contains gluten, wheat
Aisle: Dry Goods
Conversions
- 1 US cup, uncooked
- 173 g
- 1 metric cup, uncooked
- 183 g
- 1 tablespoon, uncooked
- 11 g
- 1 teaspoon, uncooked
- 3.66 g
- Density
- 0.73 g/ml
Weigh when you can: a cup of the same couscous varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 376 kcal
- Protein
- 12.8 g
- Fat
- 0.64 g
- Saturated Fat
- 0.12 g
- Carbohydrate
- 77.4 g
- Fiber
- 5 g
- Sodium
- 10 mg
From USDA FoodData Central where available.
Recipes Using Couscous
No public recipes use it yet.