Cornmeal
Also: corn flour (coarse), maize meal, polenta
Ground dried corn, coarse for polenta and grits or finer for cornbread.
Vegan
No major allergens
Aisle: Dry Goods
Gluten Free
Conversions
- 1 US cup
- 157 g
- 1 metric cup
- 166 g
- 1 tablespoon
- 9.96 g
- 1 teaspoon
- 3.32 g
- Density
- 0.66 g/ml
Weigh when you can: a cup of the same cornmeal varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 370 kcal
- Protein
- 7.11 g
- Fat
- 1.75 g
- Saturated Fat
- 0.22 g
- Carbohydrate
- 79.5 g
- Sugars
- 1.61 g
- Fiber
- 3.9 g
- Sodium
- 7 mg
From USDA FoodData Central where available.
Recipes Using Cornmeal
No public recipes use it yet.