Coconut Milk
Also: canned coconut milk, coconut cream
Liquid pressed from grated coconut flesh, rich and creamy. Shake the can; the fat separates.
Vegan
No major allergens
Aisle: Canned
Gluten Free
Conversions
- 1 can
- 400 g
- 1 US cup
- 226 g
- 1 metric cup
- 239 g
- 1 tablespoon
- 14.3 g
- 1 teaspoon
- 4.77 g
- Density
- 0.95 g/ml
Weigh when you can: a cup of the same coconut milk varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 197 kcal
- Protein
- 2.02 g
- Fat
- 21.3 g
- Saturated Fat
- 18.9 g
- Carbohydrate
- 2.81 g
- Sodium
- 13 mg
From USDA FoodData Central where available.
Recipes Using Coconut Milk
No public recipes use it yet.