Clams
Also: vongole
Bivalves with briny, sweet meat. Steam until they open; classic with pasta, garlic and white wine.
Contains molluscs
Aisle: Fish
Gluten Free
Conversions
- Edible portion
- 15 %
Weigh when you can: a cup of the same clams varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 86 kcal
- Protein
- 14.7 g
- Fat
- 0.96 g
- Saturated Fat
- 0.19 g
- Carbohydrate
- 3.57 g
- Sugars
- 0 g
- Fiber
- 0 g
- Sodium
- 601 mg
From USDA FoodData Central where available.
Safety
Cook to at least 63 °C in the center.
Recipes Using Clams
No public recipes use it yet.