Chia Seeds
Also: chia
Tiny seeds that swell into a gel in liquid, for puddings and egg replacements.
Vegan
No major allergens
Aisle: Dry Goods
Gluten Free
Per 100 g
- Energy
- 486 kcal
- Protein
- 16.5 g
- Fat
- 30.7 g
- Saturated Fat
- 3.33 g
- Carbohydrate
- 42.1 g
- Fiber
- 34.4 g
- Sodium
- 16 mg
From USDA FoodData Central where available.
Recipes Using Chia Seeds
No public recipes use it yet.