Carrot
Also: carrots
Sweet, crunchy root used raw, roasted and as part of the soffritto and mirepoix base.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 small whole
- 50 g
- 1 medium whole
- 61 g
- 1 large whole
- 72 g
- Edible portion
- 88 %
- 1 US cup, chopped
- 128 g
- 1 metric cup, chopped
- 135 g
- 1 tablespoon, chopped
- 8.12 g
- 1 teaspoon, chopped
- 2.71 g
- Density
- 0.54 g/ml
Weigh when you can: a cup of the same carrot varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 41 kcal
- Protein
- 0.93 g
- Fat
- 0.24 g
- Saturated Fat
- 0.03 g
- Carbohydrate
- 9.58 g
- Sugars
- 4.74 g
- Fiber
- 2.8 g
- Sodium
- 69 mg
From USDA FoodData Central where available.
Recipes Using Carrot
No public recipes use it yet.