Blueberries
Also: blueberry
Small, sweet berries for muffins, pancakes and eating by the handful.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 US cup
- 148 g
- 1 metric cup
- 157 g
- 1 tablespoon
- 9.39 g
- 1 teaspoon
- 3.13 g
- Density
- 0.63 g/ml
Weigh when you can: a cup of the same blueberries varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 57 kcal
- Protein
- 0.74 g
- Fat
- 0.33 g
- Saturated Fat
- 0.03 g
- Carbohydrate
- 14.5 g
- Sugars
- 9.96 g
- Fiber
- 2.4 g
- Sodium
- 1 mg
From USDA FoodData Central where available.
Recipes Using Blueberries
No public recipes use it yet.