Beetroot
Also: beet, beets, red beet
Earthy, sweet root that stains everything purple. Roast, boil or grate raw.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 whole
- 82 g
- Edible portion
- 80 %
- 1 US cup
- 136 g
- 1 metric cup
- 144 g
- 1 tablespoon
- 8.63 g
- 1 teaspoon
- 2.88 g
- Density
- 0.57 g/ml
Weigh when you can: a cup of the same beetroot varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 43 kcal
- Protein
- 1.61 g
- Fat
- 0.17 g
- Saturated Fat
- 0.03 g
- Carbohydrate
- 9.56 g
- Sugars
- 6.76 g
- Fiber
- 2.8 g
- Sodium
- 78 mg
From USDA FoodData Central where available.
Recipes Using Beetroot
No public recipes use it yet.