Apple
Also: apples
Crisp, juicy tree fruit. Tart varieties hold their shape in pies; sweet ones are for eating.
Vegan
No major allergens
Aisle: Produce
Gluten Free
Conversions
- 1 small whole
- 149 g
- 1 medium whole
- 182 g
- 1 large whole
- 223 g
- Edible portion
- 90 %
- 1 US cup, chopped
- 125 g
- 1 metric cup, chopped
- 132 g
- 1 tablespoon, chopped
- 7.92 g
- 1 teaspoon, chopped
- 2.64 g
- Density
- 0.53 g/ml
Weigh when you can: a cup of the same apple varies with how it is filled. Convert Other Amounts
Per 100 g
- Energy
- 52 kcal
- Protein
- 0.26 g
- Fat
- 0.17 g
- Saturated Fat
- 0.03 g
- Carbohydrate
- 13.8 g
- Sugars
- 10.4 g
- Fiber
- 2.4 g
- Sodium
- 1 mg
From USDA FoodData Central where available.
Recipes Using Apple
No public recipes use it yet.