Printed at the current scale: 4 servings · As Written · A4 or Letter, one page where it fits

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Red lentil dal

4 servings

Dal

  • 250 gred lentils, rinsed
  • 1000 gwater
  • 1 tspground turmeric
  • 200 gchopped tomatoes (canned)
  • 8 gsalt

Tadka

  • 2 tbspsunflower oil
  • 1 tspcumin seeds
  • 1 tspblack mustard seeds
  • 1onion, thinly sliced
  • 4 clovesgarlic, sliced
  • 15 gfresh ginger, grated
  • ½ tspdried chili flakes
  • 1 tbsplemon juice
  • cilantro, chopped, to taste
  1. Dal Simmer 250 g red lentils, rinsed with 1000 g water and 1 tsp ground turmeric, skimming, until they collapse. Stir in 200 g chopped tomatoes (canned) and 8 g salt. 20 min to 25 min
  2. Tadka Heat 2 tbsp sunflower oil, add 1 tsp cumin seeds and 1 tsp black mustard seeds and let them pop. 1 min
  3. Add 1 onion, thinly sliced and fry until browned at the edges, then 4 cloves garlic, sliced, 15 g fresh ginger, grated and ½ tsp dried chili flakes for 1 minute. 10 min
  4. Pour the tadka over the dal, add 1 tbsp lemon juice and scatter cilantro, chopped.