Printed at the current scale: 2 servings · Metric · A4 or Letter, one page where it fits

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Red lentil dal

2 servings

Dal

  • 125 gred lentils, rinsed
  • 500 gwater
  • 2.5 mlground turmeric
  • 100 gchopped tomatoes (canned)
  • 4 gsalt

Tadka

  • 15 mlsunflower oil
  • 2.5 mlcumin seeds
  • 2.5 mlblack mustard seeds
  • ½onion, thinly sliced
  • 2 clovesgarlic, sliced
  • 7.5 gfresh ginger, grated
  • 1.5 mldried chili flakes
  • 7.5 mllemon juice
  • cilantro, chopped, to taste
  1. Dal Simmer 125 g red lentils, rinsed with 500 g water and 2.5 ml ground turmeric, skimming, until they collapse. Stir in 100 g chopped tomatoes (canned) and 4 g salt. 20 min to 25 min
  2. Tadka Heat 15 ml sunflower oil, add 2.5 ml cumin seeds and 2.5 ml black mustard seeds and let them pop. 1 min
  3. Add ½ onions, thinly sliced and fry until browned at the edges, then 2 cloves garlic, sliced, 7.5 g fresh ginger, grated and 1.5 ml dried chili flakes for 1 minute. 10 min
  4. Pour the tadka over the dal, add 7.5 ml lemon juice and scatter cilantro, chopped.