Chickpea and sweet potato traybake
Worked out from this recipe's weights at this scale. It is a draft: check it against the labelling rules where you sell, including compound ingredients, added water, processing aids and rounding.
Ingredients: sweet potatoes, in 3 cm chunks (47%), cooked chickpeas, drained and dried (28%), red onions, in wedges (13%), cold water (3.5%), tahini (3.5%), olive oil (2.4%), lemon juice (1.8%), salt (0.5%), smoked paprika (0.3%), garlic, grated (0.2%), ground cumin (0.1%).
Contains: Sesame.
Based on ingredients. Does not account for cross contact.
Left out because they have no weight: salt. Give them grams in the recipe to declare them.
| Ingredient | Weight | Share |
|---|---|---|
| sweet potatoes, in 3 cm chunks | 2.4 kg | 46.8% |
| cooked chickpeas, drained and dried | 1.44 kg | 28.1% |
| red onions, in wedges | 660 g | 12.9% |
| cold water | 180 g | 3.5% |
| tahini sesame | 180 g | 3.5% |
| olive oil | 123.3 g | 2.4% |
| lemon juice | 92.8 g | 1.8% |
| salt | 24 g | 0.5% |
| smoked paprika | 14 g | 0.3% |
| garlic, grated | 9 g | 0.2% |
| ground cumin | 6.4 g | 0.1% |
| Total Going In | 5.13 kg | 100% |
| Energy | 537 kJ / 128 kcal |
|---|---|
| Fat | 5.2 g |
| Of Which Saturates | 0.7 g |
| Carbohydrate | 18.1 g |
| Of Which Sugars | 3.7 g |
| Fibre | 3.9 g |
| Protein | 3.5 g |
| Salt | 0.70 g |