Chickpea and sweet potato traybake
Worked out from this recipe's weights at this scale. It is a draft: check it against the labelling rules where you sell, including compound ingredients, added water, processing aids and rounding.
Ingredients: sweet potatoes, in 3 cm chunks (47%), cooked chickpeas, drained and dried (28%), red onions, in wedges (13%), cold water (3.5%), tahini (3.5%), olive oil (2.4%), lemon juice (1.8%), salt (0.5%), smoked paprika (0.3%), garlic, grated (0.2%), ground cumin (0.1%).
Contains: Sesame.
Based on ingredients. Does not account for cross contact.
Left out because they have no weight: salt. Give them grams in the recipe to declare them.
| Ingredient | Weight | Share |
|---|---|---|
| sweet potatoes, in 3 cm chunks | 1.6 kg | 46.8% |
| cooked chickpeas, drained and dried | 960 g | 28.1% |
| red onions, in wedges | 440 g | 12.9% |
| cold water | 120 g | 3.5% |
| tahini sesame | 120 g | 3.5% |
| olive oil | 82.2 g | 2.4% |
| lemon juice | 61.9 g | 1.8% |
| salt | 16 g | 0.5% |
| smoked paprika | 9.3 g | 0.3% |
| garlic, grated | 6 g | 0.2% |
| ground cumin | 4.3 g | 0.1% |
| Total Going In | 3.42 kg | 100% |
| Energy | 537 kJ / 128 kcal |
|---|---|
| Fat | 5.2 g |
| Of Which Saturates | 0.7 g |
| Carbohydrate | 18.1 g |
| Of Which Sugars | 3.7 g |
| Fibre | 3.9 g |
| Protein | 3.5 g |
| Salt | 0.70 g |