Palak Paneer
Worked out from this recipe's weights at this scale. It is a draft: check it against the labelling rules where you sell, including compound ingredients, added water, processing aids and rounding.
Ingredients: spinach leaves (33%), paneer (21%), onion (14%), tomato (12%), water, or as needed (11%), heavy cream (2.8%), large garlic cloves (2.3%), neutral oil (1.9%), fresh ginger (2.5 cm piece) (0.9%), raw unsalted cashews (0.4%), salt (0.4%), green chili, or more to taste (0.4%), garam masala (0.1%), kasuri methi (0.1%), ground turmeric (0.1%), red chili powder (0%).
Contains: Milk, Tree Nuts.
Based on ingredients. Does not account for cross contact.
Left out because they have no weight: lemon juice. Give them grams in the recipe to declare them.
| Ingredient | Weight | Share |
|---|---|---|
| spinach leaves | 175 g | 32.8% |
| paneer milk | 112.5 g | 21.1% |
| onion | 75 g | 14% |
| tomato | 61.5 g | 11.5% |
| water, or as needed | 59.1 g | 11.1% |
| heavy cream milk | 14.9 g | 2.8% |
| large garlic cloves | 12.5 g | 2.3% |
| neutral oil | 10.2 g | 1.9% |
| fresh ginger (2.5 cm piece) | 5 g | 0.9% |
| raw unsalted cashews tree nuts | 2.3 g | 0.4% |
| salt | 2.2 g | 0.4% |
| green chili, or more to taste | 2 g | 0.4% |
| garam masala | 0.8 g | 0.1% |
| kasuri methi | 0.4 g | 0.1% |
| ground turmeric | 0.4 g | 0.1% |
| red chili powder | 0.2 g | 0% |
| Total Going In | 534 g | 100% |
| Energy | 487 kJ / 116 kcal |
|---|---|
| Fat | 8.6 g |
| Of Which Saturates | 4.4 g |
| Carbohydrate | 5.0 g |
| Of Which Sugars | 1.7 g |
| Fibre | 1.2 g |
| Protein | 6.0 g |
| Salt | 0.50 g |